Nevertheless, everybody should take into consideration that milk is not a panacea from all diseases. People suffering from lactose deficiency, are not able to fully digest the milk sugar that leads to fermentation of milk in the stomach resulting in dysbacteriosis.
Milk also belongs to the group of allergens. Therefore, people who are prone to allergies should stop consuming milk at the first symptom of allergy. Milk should be excluded from the diet of people who are prone to the accumulation of calcium salts in joints and the formation of phosphate stones in kidney.
With regard to milk soups and porridges: these meals are useful not only for children but also for adults. You may enjoy drinking milk, consuming dairy products, combining milk with other foods and keep your health.