Most people think that eating diet food should be lame and tasteless, but that’s just a myth.The truth is that they are tons of industries changing the old concept of having to eat bad, just to have a nice body or starving yourself to look good, all of those believes are now left in the past. So let me introduce you to your new best friend, Nutrisystem who will save you time in the kitchen and offer you a variety of tasty healthy food.
What do they provide?
Nutrisystem offers a complete service of 3 meals a day, along with snacks and desserts. This is a sample of their menu:
Breakfast: options include oatmeal, muffins, granola, and pancakes.
Lunches and dinners: it include selections like tacos; chicken and pasta; soup, stew, and chili; and pizza.
Desserts and snacks: It includes brownies, cake, or cookies.
The program provides a long list of fruits, vegetables, nuts, fresh meat and dairy, and other foods that you can eat along with your Nutrisystem foods.
The foods and meal plans focus on:
A variety of nutrients: About half your calories come from carbs, 25% from protein, and 25% from fat.
Smart carbohydrates: These don’t raise your blood sugar as much as other foods. On the plan, you’ll need to limit or avoid high-GI foods (like white bread, white rice, and certain fruits). All of these steps are provided to you in your Nutrisystem box.
Limited calories: The calorie count is made to help you lose a pound or two each week on this diet program. The exception is the “Lean 13” plan on which women can lose up to 13 pounds and 7 inches in the first month while men can expect to lose 15 pounds and 7 inches..
Limited sodium. According to the company, the programs provide about 2,000 milligrams of sodium daily. The foods you buy on your own may add to the total.
Level of Effort: Medium
Ordering a month’s worth of food is easy, and the items are already made for you. But you won’t have your usual degree of control over what foods you choose to eat. And you may get fewer calories than you’re used to.
Limitations: You pick your foods from the choices Nutrisystem offers. There are 150 foods to choose from their most extensive plan “Uniquely Yours.” You can also choose from dozens of items to buy on your own at the grocery store.
Cooking and shopping: You can buy a 28-day shipment of food that the company selects, or you can choose each individual item yourself. You can sign up for a meal plan intended for women, men, vegetarians, people with diabetes, or anyone older than 60.
You won’t have to cook all the time, since most Nutrisystem foods either are ready to eat or only need heating. But some items that you buy from the grocery store, like vegetables and fish, may involve more preparation, but it won’t be difficult, just side dishes.
Packaged foods or meals: Required.
In-person meetings: None.
Exercise: Nutrisystem suggests you get at least 30 minutes of physical activity daily. You can break this up into three 15-minute periods throughout the day.
Does It Allow for Dietary Restrictions or Preferences?
Yes. There are meal plans for vegetarians and people with diabetes.
But the program does not have plans for people following a vegan diet.
And it doesn’t allow for certain food allergies (including soy or peanut allergies), and it’s not gluten-free. So these are some pretty important facts to have before buying.
Ok so now that we’ve learned what menu Nutrisystem provides and what’s their meal plan about, we can introduce to you the best 5 meals they have.
Here are the best 5:
1. Mac and cheese
In the mood for the best diet mac and cheese you’re gonna ever have? This classic mac is gonna blow your mind away! featuring creamy white cheddar cheese sauce and tender noodles in lunch that’s filling, delicious—and a good source of protein and fiber.
2. Meatloaf and mashed potatoes
Sometimes nothing tastes better than a tasty piece of meat, and some creamy smashed potatoes. Brimming with flavor, you’ll think this dish has been slowly cooking for hours in your mother’s kitchen, trust me! it’s delicious.
This nutrisystem dinner is totally tasty it can be stored on the shelf or reheated in the microwave, the only thing is that it comes in one single serving. There’s two sections, one for the gravy and meatloaf and the other one for the smashed potatoes.
3. Chocolate Chip pudding mix
If you’re a chocolate lover, feel free to take a bite of this lovely dessert Nutrisystem has in store for you! Lots of the reviews i’ve seen classify it as one of the best diet dessert there is. Semi-sweet chocolate chips boost the richness and add up the texture of creamy smooth chocolate pudding. It’s a excellent treat and absolute perfection for chocolate lovers.
4. The classic Nutrisystem hamburger
It’s one of the top sellers, the iconic and traditional Nutrisystem hamburger. Sink your teeth into an all-beef patty sandwiched in a soft, whole wheat bun. This high-protein, low-calorie burger will help you feel satisfied while you lose weight, and at the same time give you all the magnificent taste you find in any burger shack. You can also include your favorite condiments, or enjoy on its own, it’s up to you!
5. Fudge graham bar
Last but not least we have this tasteful and crunchy bar, full of flavors that will have you going back to when you were a kid, eating gooey marshmallows and graham crackers!
This sweet, chocolate-coated bar has the taste and all the nutritional value for a complete healthy snack. It’s diabetes friendly and vegetarian.
So here you have it! That’s the 5 ranked best tasty food Nutrisystem has to offer, although there’s more products I would’ve loved to add, but these are the most reviewed ones. If you want to make a big change in your life, and want to get involved with the Nutrisystem Diet program now may be the time to start. And if you’re thinking about the expenses, there’s a lot of ways to save yourself some money with the Nutrisystem Coupons. They offer you a way to save up some cash and get great food that will satisfy your needs. There are so many different menus to choose from! so take the time to check out all of the Nutrisystem Meal options that are available, and try them now! You will not regret it.